I missed a day last month in my attempt to post every day, so new month, clean slate, here we go again.

Ooh, Heidi just compared an element of a design to a lobster bib.

Hard to stay focused lately. At work, at home, during blog posts...I have always had an interest but not the dedication to stick to a meditation schedule, in order to empty my mind, in order to sharpen my focus. I intend to stick to it this month, in various ways, and I will blog about it, mostly for my own recollection, which is primarily what I started this blog for, lo, these many years ago. Also to share my trials, tribulations and triumphs with friends and family far and near, but mostly to help me remember what happened, when.

Well, goodnight. Time to meditate.


Blogger David said...

Are you meditating? Tell me more!

11:39 PM  
Blogger Dr. Hectic said...

David, I've dabbled over the years, but recently it seems like a worthwhile effort. The book I'm starting with in earnest is called Mental Resilience: The Power of Clarity: How to Develop the Focus of a Warrior and the Peace of a Monk by Kamal Sarma. While the title is still a bit cheesey (and I LOVE cheese!), overall it approaches meditation as a tool for everyone to use, not a specific religious or general relaxation exercise. I figure a little here, a little there, and before you know it I'll be Rivers Cuomo.

12:00 AM  

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